What Is Normal Body Temperature?

The normal body temperature for most people is around 98.6°F (37°C). However, it can slightly vary depending on age, time of day, and even your activity level. For adults, a range between 97°F to 99°F (36.1°C to 37.2°C) is usually considered normal.

In Pakistan, hot weather can sometimes cause confusion about body heat, but using a body temperature thermometer like the Certeza FT-710 Infrared Non Contact Thermometer ensures accurate readings every time.

Why Does Body Temperature Change?

Your body temperature naturally fluctuates throughout the day it’s often lower in the morning and higher in the evening. Factors such as physical activity, stress, or illness can all impact it.

Knowing these changes helps you identify when a fever temperature might be a cause for concern.

What Is Considered a Fever?

A fever body temperature typically begins when readings go above 100.4°F (38°C). This indicates your body is fighting an infection.

Understanding the fever temperature range helps you react appropriately whether it’s resting, hydrating, or checking your temperature regularly.

Fever Temperature Chart for Adults

Here’s a simple fever temperature chart adults in Pakistan can refer to:

• Normal: Below 99°F (37.2°C)
• Mild Fever: 99°F–100.4°F (37.2°C–38°C)
• Moderate Fever: 100.4°F–102.2°F (38°C–39°C)
• High Fever: Above 102.2°F (39°C)

Keeping such a body temperature chart handy helps in quick self-assessment.

How to Accurately Measure Your Body Temperature

Always use a reliable body temperature thermometer to measure your temperature. Digital thermometers and infrared options are the most accurate.

The Certeza FT-710 Infrared Non Contact Thermometer is ideal for families in Pakistan it offers instant, hygienic readings without touching the skin.

Understanding High Fever Temperature

A high fever temperature can indicate your body is fighting a serious infection. In adults, a temperature above 103°F (39.4°C) should not be ignored.

If the fever temp persists for more than 3 days, consult a doctor immediately and monitor with a reliable infrared thermometer.

Low Body Temperature and COVID Connection

During the COVID-19 pandemic, doctors observed cases of low body temp and COVID symptoms in some patients.

If your body temperature drops below 95°F (35°C), it can also be a sign of hypothermia or viral weakness so monitoring regularly is crucial.

Difference Between Fever and Normal Body Temperature

Sometimes, what feels like a fever body temperature might just be your body reacting to the environment.

Using a digital thermometer helps confirm if your normal body temperature has actually crossed into the fever temperature range.

When to Worry About a Fever

If your fever temperature reaches 104°F (40°C) or lasts longer than 3 days, it may be a sign of an infection that requires medical attention.

Pakistani families often delay medical care but timely temperature monitoring with tools like Certeza FT-710 can help detect issues early.

How to Reduce Fever Naturally

Drink fluids, rest, and stay in a cool environment. Using wet cloth compresses and taking paracetamol can help manage fever temperature.

Always recheck your body temperature after a few hours to track improvement using a body temperature thermometer.

Adult Fever Range and What It Means

The adult fever range varies slightly from children’s. Adults are considered to have a fever when their temperature exceeds 100.4°F (38°C).

Persistent fever temp or chills might require a doctor’s evaluation, especially during flu season in Pakistan.

How to Read and Interpret Body Temperature Results

Using a body temperature thermometer is simple just point, press, and read. The Certeza FT-710 Infrared Non Contact Thermometer shows instant results on an easy-to-read digital screen.

This helps families avoid confusion between normal body temperature and fever temperature readings.

Why Infrared Thermometers Are the Smart Choice

Infrared thermometers like Certeza FT-710 offer contactless measurement perfect for babies, adults, and even checking from a safe distance.

They are quick, accurate, and suitable for both home and professional use, especially useful during seasonal flu outbreaks in Pakistan.

Conclusion: Stay Aware, Stay Safe with Certeza Store

Understanding your body temperature is the first step toward good health. Regularly monitoring using a trusted body temperature thermometer can help detect illness early and prevent complications.

For Pakistani families looking for accuracy and convenience, the Certeza FT-710 Infrared Non Contact Thermometer is available at Certeza Store your trusted partner in health and wellness. Shop confidently, and ensure your family’s safety today.