- Your cart is empty
- Continue Shopping
What Are the Common BP Problems People Face in Winter?
Winter in Pakistan brings comfort, cozy evenings, and warm foods, but it also affects your blood pressure more than you might realize. From Lahore ...
Blog
How to Calibrate an Aneroid Sphygmomanometer at Home
Keeping your blood pressure monitor accurate is essential if you check your BP regularly. Even a small calibration issue can lead to incorrect readings. ...
Common Certeza BP Monitor Errors Explained
Certeza BP Monitors are trusted medical devices used across Pakistan for accurate blood pressure tracking at home. However, like all digital devices, they sometimes ...
What Is the Normal Body Temperature Range?
What Is Normal Body Temperature?
The normal body temperature for most people is around 98.6°F (37°C). However, it can slightly vary depending on age, time ...
Is a Heating Pad Safe for Back or Belly While Pregnant?
In Pakistan, many expectant mothers experience body aches, back pain, and muscle stiffness during pregnancy. But along with these common issues, there are countless ...
What Are Normal Hemoglobin Levels and Ranges for Female, Children, and Males
Hemoglobin is a vital protein found inside red blood cells. It carries oxygen from your lungs to all parts of your body and helps ...
Are Electric Blankets a Safety Concern?
For people with diabetes, nerve damage, or circulation problems, electric blankets should be used with caution. Such individuals may not feel excessive heat, leading ...
Flu and Asthma: What You Should Know
The Connection Between Asthma and Flu
Asthma is a condition where the airways become inflamed, leading to symptoms like wheezing, coughing, and shortness of breath. ...
5 Diabetes Friendly Breakfast Food Ideas
Why Breakfast Matters for Diabetes Management
For anyone living with Diabetes, breakfast is not just the first meal of the day but also a foundation ...
What is a Healthy Weight for My Age, Gender, and Size?
Maintaining a healthy Body Weight is essential for overall well-being, but many people struggle to understand what “healthy” actually means. Factors like age, gender, ...